Book an Appointment at Online DBT - Online
Cancellation Notice Please note that you must notify us at least 48 hours in advance if you wish to cancel your initial assessment or therapy appointment. Otherwise, you will need to bear the full cost of the session. Should you cancel before the 48 hour mark, a refund can be requested, minus the card processing fees.
Payment Card Processing Policy Dr Jo Gee Psychotherapy and Online DBT use Jane App’s PCI-compliant processing partner Stripe to process cards for payment. We charge your card on arrival at the session. There may be instances where your card is charged without you being notified first, this would be in circumstances where you do not arrive at your appointment and we need to charge the fee in line with our cancellation policy, or if you cancel within our cancellation policy.
Jane captures your card information and then sends this to Stripe. Stripe then provide a token to Jane that replicates your card so that we can charge it. Jane will never store the full card details on their servers, nor does Dr Jo Gee Psychotherapy and Online DBT have access to your full card information after it is saved. Our staff will ensure that we notify you whenever possible when your card is going to be charged, but in some instances, this may not always be possible. By booking a treatment or session with us either directly, or through our online booking site, you agree to your card being charged for money that is owed to the clinic.
Confidentiality Notice Dr Jo Gee Psychotherapy Ltd. is compliant with the General Data Protection Regulation (GDPR). To learn more about how we collect, keep, and process your private information in compliance with the GDPR, please view our privacy policy: https://www.drjogeepsychotherapy.co.uk/privacy-notice
Medical Disclaimer Please see details of our medical disclaimer: https://www.drjogeepsychotherapy.co.uk/medical-disclaimer
Book Your Therapy Appointment Online
ADULT AND ADOLESCENT DBT (Dialectical Behaviour Therapy)
DBT is a therapy designed to help you change patterns of behaviour that are not effective, such as self-harm, suicidal thinking and substance abuse. The approach works towards helping you increase your emotional and cognitive regulation by learning about the triggers that lead to reactive states. It also helps you to assess which coping skills to apply in the sequence of events, thoughts, feelings and behaviours that lead to the undesired behaviour. It is often particularly helpful for the diagnosis of BPD. DBT is the gold standard treatment for people with a diagnosis of Borderline Personality Disorder (BPD) and Emotionally Unstable Personality Disorder. In fact, the people who we treat within our service experience immense changes to their life by treatment end, which at treatment start, they are unable to envisage. Yet in order to get there, the specific treatment model is required.
ADULT OR ADOLESCENT CBT (Cognitive Behavioural Therapy)
Dr Jo Gee and her team offer online and face to face CBT in Guildford, Surrey. We offer evidence based, NICE guideline treatments to help you live a life free from emotional distress. Psychological therapy, CBT and counselling can offer you the opportunity to gain insight into your difficulties or distress, establish a greater understanding of your motivation, find more appropriate ways of coping and develop the tools necessary to bring about changes in your thinking and behaviour. The team can work with you to explore an aspect of your life, personality or relationship, or help you reach your goals. We use a range of different evidence-based therapies and techniques, including cognitive behavioural, solution focused and mindfulness based cognitive therapy, helping you to explore your past, current or future concerns. We work with different modalities dependent on your needs and goals.
CHILD OR ADOLESCENT THERAPY AND PSYCHOLOGY
Dr Jo Gee and her team offer online and face to face counselling and psychotherapy in Guildford, Surrey. We offer evidence based, NICE guideline treatments to help you live a life free from emotional distress. Psychological therapy, CBT and counselling can offer you the opportunity to gain insight into your difficulties or distress, establish a greater understanding of your motivation, find more appropriate ways of coping and develop the tools necessary to bring about changes in your thinking and behaviour. The team can work with you to explore an aspect of your life, personality or relationship, or help you reach your goals. We use a range of different evidence-based therapies and techniques, including cognitive behavioural, solution focused and mindfulness based cognitive therapy, helping you to explore your past, current or future concerns. We work with different modalities dependent on your needs and goals.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy (Shapiro, 2001) was initially developed in 1987 for the treatment of posttraumatic stress disorder (PTSD) and is guided by the Adaptive Information Processing model (Shapiro 2007). EMDR is an individual therapy typically delivered one to two times per week for a total of 6-12 sessions, although some people benefit from fewer sessions. Sessions can be conducted on consecutive days.
FAMILY THERAPY
DBT family treatments include interventions multi-family skills training. This is similar to skills training in individual DBT, but it includes family members and targets the family environment.
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